Monday, December 14, 2015

French Toast Sticks

This recipe is a minor variation on the Banana French Toast recipe from Caldwell Esselstyn's Prevent and Reverse Heart Disease.

Ingredients
1/2 cup oat, almond, or nonfat soy milk (I use unsweetened -- the banana and raisin make up for it)
1 ripe banana, cut up
1 tsp vanilla extract
pinch ground nutmeg
5 slices Ezekiel 4:9 Cinnamon Raisin Sprouted Whole Grain Bread (found in the freezer section of most grocery stores, typically with the healthy or gluten-free foods)

Directions

1.  Slice the bread into sticks, about three per slice.

2.  Blend first four ingredients in blender until smooth, then pour into a shallow bowl.

3. Dip both sides of bread in mixture.

4.  Cook in a preheated oven at 400 degrees F, turning once, until both sides are golden brown (I'll have to add an approximate time after I make these again -- I just remember it being simple and surprisingly good).  Serve alone or with maple syrup or fruit.

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