This is my new go-to breakfast. I cook the BROL in advance and keep it in the refrigerator ready to go. One batch lasts almost a week. Then in the morning I put one cup of BROL, 1 tbs of ground flaxseed, and half a cup of frozen wild blueberries in a bowl and stir them up and microwave them for 90 seconds. Then cut up a banana on top for added sweetness.
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