Sunday, July 6, 2025

Meal Planning

Sameer is going to a work conference tomorrow through Wednesday, so it's just Sim, me, and Sameer's mom. Then I've got a week of no raw fruit/veg, no quinoa, and no dairy to prepare for my colonoscopy. I've never received a full week of restrictions before, but I'm really good at following directions, and I will do anything that promises to make colonoscopy prep better. Here is what I'm making:


Air Fryer Tofu with Rice and Bagged Salad

Tonight.


Instant Pot Mexican Quinoa and Black Beans and Cucumber Salad

Monday night.


Pasta Salad 

Tuesday night when Sim has voice lessons.


Creamy Sun-Dried Tomato Pasta with Garlic Soy Curls 

Wednesday.



Meals I Could Eat the Week Leading up to Colonoscopy:


Garlicky Korean Mac 'n Cheese with Gochujang 


Vegan Beef with Broccoli and Brown Rice


Red Beans & Rice 


Chilli-Garlic Noodles


Tofu & Veggie Stir-fry with Brown Rice


Urad Daal


Chana Masala with Rice

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