Sunday, June 30, 2013

Broccoli with Garlic

This recipe comes from Joel Fuhrman's book Disease-Proof Your Child.

Ingredients
2 large bunches of broccoli or three boxes of frozen broccoli
4 cloves garlic, pressed or minced
1 tbs Dijon mustard
1 tbs olive oil

Directions

1. Steam broccoli for 5-7 minutes or defrost frozen broccoli. Remove from heat and cut up into pieces in a large salad bowl. Mix the oil, garlic, and mustard together and toss the broccoli with the mixture. Return to steamer to cook for another 5 minutes. The dressing in this recipe is (allegedly) delicious on other green vegetables as well, such as okra, asparagus, green beans, and string beans.

[Edited 9/2/2013:  This has a nice, mild flavor that I really liked.  Simran didn't care for it the first time around.]

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