I bought a juicer so I could get nutrients even when ulcerative colitis is bad and eating a lot of fiber is painful. If you're doing multiple very small meals for digestive reasons, this is a good one for keeping blood sugar normal.
Ingredients
1 green apple
1/2 cucumber
1 tsp fresh ginger root
1 celery stalk
1 fistful baby spinach
Directions:
1) Put everything in a juicer. Don't bother peeling anything and only cut as much as you have to to get it in the juicer. Juice it. Add lime juice if you like (I add 1-2 tsp lime juice because I don't want to do the work of peeling an entire lime). Stir well and drink immediately.
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